- Coming out
- Identity-based oppression
- Immigrant struggles
- Couples counselling
- Parenting issues
Individual Session: $90 plus HST
Sessions may be covered under insurance plans. Please contact your insurance provider prior to making an appointment to see if Registered Psychotherapists are covered.
My name is Krystyna (Krys), and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. As a 2SLGBTQIA+ affirming therapist, I am deeply passionate about working with individuals and couples who are part of the 2SLGBTQIA+ community, as well as those who are struggling with anxiety, depression, trauma, relationship concerns, self-esteem issues, and identity-based oppression, discrimination, or marginalization.
I approach counselling with a non-judgemental attitude, empathy, understanding, and a genuine interest in helping you attain healing and enjoy the highest state of mental and emotional wellness. I am a resilience-centered therapist and a strong believer that every individual possesses strengths and internal resources for ultimate healing, and my role is to help you make the best use of them.
I have a great appreciation for creating strong therapeutic alliances and holding a safe space to help you explore your lived experiences and resolve your problems by utilizing your strengths and resources. I strongly value honouring cultural diversity and intersectionality of every unique individual through culturally sensitive, anti-oppressive, affirmative, and respect-focused approaches to counselling. I use Mindfulness-Based Interventions, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Trauma-Informed Mindfulness.
I understand that finding a therapist who is a good match may be quite challenging.
Therefore, I offer free 15 minute consultations to discuss your therapy goals and determine if we would be a good fit. Please email me at email@example.com to book your free consultation today!
CLICK HERE TO BOOK A SESSION WITH KRYSTYNA