Session Types

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Jennifer offers a couple of different session types depending on what you’re looking for. Session types include individual sessions for general and LGBT+ related issues, as well as family sessions, consulting/information sessions, and support sessions for client with loved ones in the LGBT+ community.

Individual Sessions (general)

Individual sessions are general sessions, typically 60 minutes long, where we tackle a number of different issues and concerns based on your needs. Individual sessions tend to occur regularly, whether that’s weekly, biweekly, monthly, or even less often, depending on what your needs are.

These sessions can be used to tackle a range of different concerns, including coming out, gender identity issues, sexual identity issues, general life concerns, symptoms of depression and anxiety, and more.

Transition Consultations

These sessions are designed for individuals who are looking at transitioning and have questions about how to do so. Transitioning looks different for everyone but it can seem like a scary and daunting task to move forward. I am here to help! If you want more information about how to transition, but don’t feel that you need the therapy sessions to go along with it, this may be for you!

You can choose from two time options – either 30 or 60 minutes – to get additional information about what is required to make your transition. You’ll have the chance to get more information about getting on hormone therapy, surgery options, and any other questions you may have. I am here to help you clarify your transition process and help move you forward. Please note, however, that I cannot actually prescribe hormones for you or refer for surgery – these sessions are for information-gathering and planning only.

Full sessions: $115 +HST
Half sessions: $57.50 +HST

Friend/Family Consultations

These sessions are support sessions for friends and family of LGBT+ individuals who want to learn more about how they can support their loved ones. These sessions can be ongoing or just a single session to make sure you’re on the right track!

Support for parents can be hard to find and these are the types of sessions that may be helpful. If your child doesn’t want to attend therapy sessions, these types of sessions may help you better help them. Combined with intermittent family sessions, these can be extremely effective for helping to strengthen you relationship with your child or friend and make them feel loved and supported.

Full sessions: $115 +HST
Half sessions: $57.50 +HST

Family Sessions

Family sessions are typically set up for teens to meet with their parents with a mediator/therapist to help support the entire family in moving forward. Typically these types of sessions are not done on a regular basis, but rather are done intermittently throughout individual therapy.  If your child is in therapy but you feel your family needs support as well, these are the sessions for you! Similarly, if you are doing parental support sessions, we can bring your child in intermittently to gather more information and work together on resolving issues.