UPCOMING GROUP THERAPY PROGRAMS

Gender Euphoria: A Journey to Authenticity

Beginning the first week of April

Age 25+

Roots in Wellness is thrilled to announce our upcoming ONLINE 5-week Gender Euphoria: A Journey to Authenticity group, facilitated by Susan deJonge, RP (qualifying) and Jennifer Lane, RP.

Gender dysphoria can feel so consuming that we struggle to get through each day. Do you want to feel more aligned and comfortable in your body? What would it feel like to experience positive feelings and sense of joy about your authentic self?

The unique lived experience of being transgender, gender-non-conforming and gender fluid can feel isolating, overwhelming, challenging and confusing. The purpose of the group is to provide a safe space for you to share your thoughts and feelings, enable connection and support, and foster a community of wellness. Throughout the five week journey, you will develop skills, strategies and your own internal sense of what gender euphoria means to you, while making meaningful connections with peers who share similar experiences.

During the 5 week program, we will cover the following topics:

Week 1: Creating a Vision of Wellbeing

Week 2: Exploration of Gender Identity Barriers to Authenticity

Week 3: Coming out and Gender Euphoria

Week 4: Transitioning

Week 5: Emotional Modulation and Mindfulness

Cost: $100 for 5 weeks, 2 hours per week

Sliding Scale Spots Available! Message us for more info!

Join us!

Fill in the form below to find out more and register for the Gender Euphoria group program: