Each of our therapists offers e-counselling; a method of therapy that allows individuals to get the help that they deserve without leaving the comfort of their own home. E-counselling is a great option for those who live far away, have busy lives, or whose difficulties make it hard for them to make it to appointments.

We offer e-counselling via two different mediums: phone counselling, and video conferencing.

Phone Counselling


Individuals who are seeking phone counselling only require a telephone in order to participate. We do recommend that you also provide an email address so that we can provide you with any supporting documents, consent forms, and therapy-related worksheets.

Should you be unable to provide an email address, we can mail consent forms and a therapy ‘package’. Click here to make an appointment today!

Video Conferencing

Teliris_VL_Executive.pngRoots in Wellness therapists utilize a secure video conferencing system called Zoom, which is similar to Skype, but with added security. In order to participate in video therapy, you must have a computer with a webcam, a smart phone, or a tablet. You must also have a good internet connection, and a headset is highly recommended for optimal sound quality.

We also request your email address so that we can send consent forms, worksheets, and resources during the course of your sessions. As with phone counselling, if you are unable to provide an email address, then we can mail you a package. Book your first video therapy session today!

Chat Counselling

Roots in Wellness is now offering counselling sessions via secure chat. We understand that sometimes, it’s difficult to find a quiet, safe space to talk on the phone, and we’re here to help! 

All you need is to download the app on your phone or computer, and you’re all set! Contact us today to get started!

Ready to get started?

Fill out our contact form below to set up your free 15-minute consultation.