Hello, my name is Kat and I am so thrilled to be a part of the team at Roots in Wellness for the next 7 months! A little bit about me…
I am currently in the final stage of my Master of Arts in Counselling Psychology degree through Yorkville University, completing the practicum portion. While I am in the last leg of this academic journey, I have been in the helping field for over 15 years. I have a Bachelor of Arts degree in Psychology from Brock University, and a Child and Youth Worker diploma (Accelerated) from Humber College.
I have always known I was meant to work with people, helping others to find the voice that may be hidden, to advocate for themselves and their needs. Originally, I thought I was going to be a teacher – that is the role I would always play as a child, and what I envisioned as I grew older. Then one day, I met someone who told me about the program they were in at Humber and introduced me to what a Child and Youth Worker/Counsellor was. I immediately began researching the program and how I could register, having to be on the waitlist and interview to be accepted. I remember my very first day sitting in seminar, hearing my professor tell the class about her experiences working with clients. I just knew I was in the right place, and couldn’t wait for my own experiences!
Flash forward to my first shift at my first placement – a residential setting for receiving and assessing children and youth. I was so nervous, but even more excited! By the end of that 8-hour shift, I knew I had made the right decision. Having the opportunity to spend time with those that need a little extra support in reaching their potential, role-modelling appropriate relationship dynamics and most importantly, being an ear to listen and an ally in developing their skills was life-changing for me.
Over the past 15 years, I have had the privilege of working in a varity of different settings and environments, with amazing clients and exceptional teams. Some of my past work experiences include Children’s Aid Society, Thistletown Regional Centre, Syl Apps Centre, Sick Kids Hospital, Southlake Regional Health Centre and Dufferin-Peel Catholic District School Board.
Although I have worked with many clients of all ages, in the past, I have specialized in children and adolescents (ages 10 and up) who are struggling with anxiety, depression, self-expression, low self-esteem, parent-child conflict, peer relationships, self-harm tendencies and behavioural concerns. For over 10 years, I worked with children and adolescents struggling with disordered eating and body image concerns, both at Sick Kids Hospital and Southlake Regional Health Centre, in the Inpatient program as well as Day Treatment.
My passion for my work has only increased over the years, with each new experience and journey that I have encountered. When I am able to help someone realize their self-worth and identify their core values and beliefs, how this can impact their life and how to make changes to move forward and live the best version of their life – it fills up my cup and makes my heart smile. Working one-on-one with individuals, as well as working with families, in a private practice setting is something I am honoured to be able to do. I believe the client is the expert when it comes to their own life, and I am here to provide support and guidance along the way. Together, we will work towards developing goals and achieving success.
When I am not working, and not doing schoolwork (which, to be honest, is not very often these days!) I enjoy spending time with my family and friends, reading the newest fiction book, taking my pup Zoey for walks, attempting to keep my plants flourishing, picking up my very basic level of knitting, and anything related to Harry Potter. I have also recently started spin class from home and feel like a (indoor) road warrior already!
Thank you for taking the time to read up on a little bit of myself. If anything resonates, please feel free to reach out! I can be reached by phone (416) 903-7185 or by email at email@example.com.