Learning Objectives:
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Understand why balance feels harder than ever in today’s world
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Identify common myths that sabotage your sense of harmony
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Discover strategies to manage your time and energy
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Begin reconnecting with what truly matters to you
Deliverables:
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A reflective workbook to help you apply what you learn
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A guide with 7 strategies to rebalance your life
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A list of resources to support your next steps
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A fresh, realistic perspective on balance and burnout


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