Affordable Therapy
At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists or interns supervised by Registered Psychotherapists who specialize in a multitude of issues, including relationships, parenting, LGBTQ+, stress, and trauma.
Affordable therapy rates starting from as low as $30/session based on financial need. We also have limited pro-bono spots available for those in need.
Our intern therapist profiles are listed below – click on their name to learn more!
Ashleigh Thomson
Intern Therapist
MACP (candidate)
Age Range:
16+
Affordable therapy for individuals and adults
- Anxiety
- Trauma
- Relationship Issues
Morgan Hawley
Intern Therapist
MACP (candidate)
Age Range:
18+
Affordable therapy for individuals and adults
- Anxiety
- Gender & Sexuality
Leah Smith
Intern Therapist
MACP (candidate), RP (qualifying)
Age Range:
18+
Affordable therapy for individuals and adults
- Life Transitions
- Stress/Burnout
- Relationship Issues
Janet Melo-Thaiss
Intern Therapist
MACP (candidate), RP (qualifying)
Age Range:
18+
Affordable therapy for individuals and adults
- Anxiety
- Life Transitions
- Stress & Resilience
Kate Harding
Associate Therapist
MACP, RP (qualifying)
Age Range:
18+
Affordable therapy for individuals and adults
- Anxiety
- Trauma
- Mood Disorders
Lorna Stahl
Associate Therapist
BCYC, MACP, RP (qualifying)
Age Range:
13+
Affordable therapy for individuals and adolescents
- Anxiety
- Depression
- Boundaries
Omar Mahamed
Intern Therapist
MACP (candidate), RP (qualifying)
Age Range:
18+
Affordable therapy for individuals and adults
- Acceptance Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Depression
- Stress
- Relationship Issues
- Mood Disorders
Alex Luby
Intern Therapist
MACP (candidate)
Age Range:
16+
Affordable therapy for individuals and adults
- Anxiety
- Relationship Issues
- Depression
- Emotional Regulation
- Stress Regulation
- Stress Management
- Sleep Trouble
- Grief
Hayley Andrew
Intern Therapist
MACP (candidate), RP (qualifying)
Age Range:
18+
Affordable therapy for individuals and adults
- Anxiety
- ADHD
- Grief
- Nervous System Dysregulation
- Chronic Pain
- Depression