Affordable Therapy
At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists or interns supervised by Registered Psychotherapists who specialize in a multitude of issues, including relationships, parenting, LGBTQ+, stress, and trauma.
Affordable therapy rates starting from as low as $30/session based on financial need.
Our intern therapist profiles are listed below – click on their name to learn more!
Joy Pekar
Intern Therapist
MACP (candidate), RP (qualifying)
Affordable therapy for individuals and adults
- Grief
- Chronic Illness & Pain
- Older Adult Issues
- Intellectual, Developmental, and Learning Disabilities
- Pregnancy, Prenatal, Postpartum, & Infertility
- MAID
- Neurodiversity
Lorna Stahl
Intern Therapist
BCYC, MACP (candidate), RP (qualifying)
Affordable therapy for individuals and adolescents
- Anxiety
- Depression
- Boundaries
- Mindfulness
- Stress Management
- Self-esteem
Rufaro Gundu
Intern Therapist
MACP (candidate), RP (qualifying)
Affordable therapy for individuals, couples, and adults
- Anxiety
- School Issues
- Racial Identity
- Codependency
- Coping Skills
- School Issues
- Self-esteem
- Sexual Abuse
Kate Harding
Intern Therapist
MACP (candidate), RP (qualifying)
Affordable therapy for individuals and adults
- Anxiety
- Depression
- Trauma
- Addictions
- Mood Disorders
- Personality Disorders
Marissa Martins
Intern Therapist
MACP (candidate), RP (qualifying)
Affordable therapy for individuals and adults
- Anxiety
- Depression
- Substance use
- Grief & loss
- Intimate partner violence
- Identity, gender & sexuality
- Sexual violence
- Chronic health issues
Lyba Sultan
Intern Therapist
MACP (candidate), RP (qualifying)
Affordable therapy for individuals and adults
- Trauma
- Anxiety
- Depression
- ADHD
- Stress and burnout
- Family conflict
- Life Transitions
- Mind-body connection
- Mindfulness, meditation & spirituality