Affordable Therapy

Affordable Therapy

At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.

Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists or interns supervised by Registered Psychotherapists who specialize in a multitude of issues, including relationships, parenting, LGBTQ+, stress, and trauma.

Affordable therapy rates starting from as low as $30/session based on financial need. We also have limited pro-bono spots available for those in need.

Our intern therapist profiles are listed below – click on their name to learn more!

Ashleigh Thomson

Intern Therapist
MACP (candidate)

Age Range:
16+

Affordable therapy for individuals and adults

  • Anxiety
  • Trauma
  • Relationship Issues

Morgan Hawley

Intern Therapist
MACP (candidate)


Age Range:
18+

Affordable therapy for individuals and adults

  • Anxiety
  • Gender & Sexuality

Leah Smith

Intern Therapist
MACP (candidate), RP (qualifying)

Age Range:
18+

Affordable therapy for individuals and adults

  • Life Transitions
  • Stress/Burnout
  • Relationship Issues

Janet Melo-Thaiss

Intern Therapist
MACP (candidate), RP (qualifying)

Age Range:
18+

Affordable therapy for individuals and adults

  • Anxiety
  • Life Transitions
  • Stress & Resilience
photo of female individual smiling on brown chair

Kate Harding

Associate Therapist
MACP, RP (qualifying)

Age Range:
18+

Affordable therapy for individuals and adults

  • Anxiety
  • Trauma
  • Mood Disorders
photo of female individual grinning in a chair

Lorna Stahl

Associate Therapist
BCYC, MACP, RP (qualifying)

Age Range:
13+

Affordable therapy for individuals and adolescents

  • Anxiety
  • Depression
  • Boundaries
Photo of man individual smiling on a white background.

Omar Mahamed

Intern Therapist
MACP (candidate), RP (qualifying)

Age Range:
18+

Affordable therapy for individuals and adults

  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Depression
  • Stress
  • Relationship Issues
  • Mood Disorders
Photo of female individual smiling with trees in the background

Alex Luby

Intern Therapist
MACP (candidate)


Age Range:
16+

Affordable therapy for individuals and adults

  • Anxiety
  • Relationship Issues
  • Depression
  • Emotional Regulation
  • Stress Regulation
  • Stress Management
  • Sleep Trouble
  • Grief
Photo of female individual smiling while leaning with trees in the background

Hayley Andrew

Intern Therapist
MACP (candidate), RP (qualifying)

Age Range:
18+

Affordable therapy for individuals and adults

  • Anxiety
  • ADHD
  • Grief
  • Nervous System Dysregulation
  • Chronic Pain
  • Depression

Questions? Unsure who to choose? Email us and we can help!