Rachel Marriott

I am someone who values a balanced lifestyle and social connection. Outside of work, I live an active and social lifestyle, often spending quality time with my family and friends. I have a deep love for travel and enjoy exploring new cultures, experiences, and perspectives, which I believe enrich both my personal life and professional work. Staying active is a big part of who I am. Whether I’m playing hockey or golf, watching or attending sporting events, doing yoga, or finding ways to blend mindfulness into physical activity, I’m always seeking ways to stay grounded and present. I also have a huge love for animals especially dogs. These passions not only bring me joy but also inspire how I connect with clients: with energy, openness, and a genuine appreciation for the diverse paths people walk in life.

As a former varsity hockey player, I understand the unique pressures that come with balancing academics, athletics, and personal life. The world of student athletics can be both rewarding and overwhelming—juggling performance expectations, injuries, schoolwork, and the constant drive to excel.

Now, as a therapist, I’m passionate about supporting student-athletes who may be struggling with stress, anxiety, burnout, identity, or transitions. My goal is to create a space where athletes feel seen beyond their sport and learn tools to care for both their mental and physical well-being. I offer affordable therapy online, as well as sliding scale options.