Chat Therapy

We know how busy life can get, and sometimes it can feel nearly impossible to carve out an hour in your week for therapy. You may also not have the privacy in your home to be able to do therapy regularly in a safe environment. If so, chat therapy may be right for you.

Clients can access therapy on an as-needed basis. This means they can message their therapist on the secure messaging platform, and their therapist will respond within 1-2 business days.

A drawing of a person on their laptop and phone for chat therapy

Requirements

Prior to beginning chat therapy, we require a minimum of one, one hour session to assess each client’s unique situation and determine that it’s an appropriate fit for chat therapy. If not, we may recommend a few one hour sessions to get the client started, or alternative services in the community. Contact us today to see if chat therapy fits your needs.

Chat Therapy Options

On Demand

Send chat messages when it’s convenient for you. Expect a reply within 2 business days (often sooner, depending on availability). Chat off and on, when you can, rather than having to carve out a full hour. You’re billed for the time your therapist takes to read and respond (often more cost effective than video or phone). Pay in 30 or 60 minute increments.

Scheduled

Schedule dedicated time to chat with your therapist. Enjoy the privacy of not having to speak out loud or be on video. Chat from anywhere. Schedule chat sessions at your convenience. Schedule 30 or 60 minute sessions.

Connect with one of our therapists

Have questions or unsure who to choose? Contact us today.

(226) 503-9412

Address 911 Golf Links Rd., Unit 200
Ancaster ON

Email info@rootsinwellness.ca

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