At Roots in Wellness, we believe that everyone deserves access to quality mental health care. That’s why we’re excited to introduce our new intern therapists, who are dedicated to providing affordable therapy options both online and in person therapy in Hamilton, for individuals and relationships. With fresh perspectives and a commitment to client well-being, our interns are here to help you feel seen, understood, and supported.
What We Offer
Our interns offer a range of services designed to meet the diverse needs of our community:
- Individual Therapy: One-on-one sessions to help you explore personal challenges, develop coping strategies, and work toward your goals.
- Relationship Therapy: Support for couples seeking to improve communication, enhance intimacy, and navigate relationship challenges.
- Affordable Rates: We understand that mental health care can be costly. Our interns provide therapy at reduced rates ranging from $30-90, making it accessible for everyone.
- Free Consultations: Not sure if therapy is right for you? All clients can book free consultations to meet with multiple interns and determine who feels like the best fit.
Why Choose Our Interns?
Our interns are dedicated to creating an affirming and relatable environment where you can feel comfortable being your true self. They understand that every journey is unique, and they are here to provide empathy, understanding, and practical tools tailored to your individual needs.
Get Started Today!
If you’re looking for affordable therapy that feels genuine and supportive, we invite you to connect with Rachel, Jami, Stephanie, or Lauren. Each of them is ready to meet you where you are and help you take the next step toward healing.
Not sure who to pick? Contact our intake coordinator, Emily, at info@rootsinwellness.ca to chat more about who may be a good fit and book your free 15-minute consultation(s). Let’s embark on this journey together!
Lauren Havin: An Affirming Presence
With experience in both healthcare and mental health, Lauren brings a holistic perspective to therapy. She is passionate about creating a safe space for individuals to express themselves
authentically. Whether you’re grappling with anxiety, perfectionism, or navigating life’s transitions, Lauren’s trauma-informed approach emphasizes acceptance and self-compassion.
She believes that every part of your story deserves to be heard and honored.
In Person | Phone | Video | Individuals | 18+ | $90/hour
Stephanie Byerson:
Your Partner in Growth Stephanie’s compassionate and tailored approach to therapy focuses on helping you discover new skills to tackle life’s hurdles. Whether it’s relationship issues, grief, or self-esteem, she is committed to creating a judgment-free environment where you can explore your thoughts and emotions. Stephanie values the small moments that build connections and aims to bring that warmth into every session, ensuring you feel supported and understood throughout your therapeutic journey.
Phone | Video | Individuals | Couples | 16+ | 90/hour
Jami Vandermarel: Your Guide Through Life’s Transitions
Jami specializes in life transitions and perinatal mental health, recognizing how overwhelming these experiences can be. She creates a gentle, empathetic space where you can share your story. Jami’s person-centered approach emphasizes the importance of connection and trust, allowing you to feel comfortable discussing the challenges you face. With her support, you can navigate the ups and downs of parenthood and identity shifts, empowering you to embrace your unique
journey.
In Person | Phone | Video | Individuals | 16+ | $90/hour
Rachel Marriott: A Compassionate Listener
Rachel believes that therapy should be a safe haven where you can explore your emotions without judgment. With a background in supporting individuals with mood disorders and addiction, she understands the complexities of life’s challenges. Rachel’s approach is collaborative, helping you uncover your strengths and develop new coping strategies. Whether you’re dealing with anxiety, stress, or self-esteem issues, Rachel is here to walk alongside you on your journey to healing.
Phone | Video | Individuals | 18+ | $90/hour

