At Roots in Wellness, we support parents through the emotional and practical challenges of raising children. One thing we’re reminded […]
Supporting Families in Our Community: Baby Item Drive in Hamilton Read Post »
How to Recognize and Let Go of Impossibly High Standards Every fall, I notice a subtle shift. As the air
Perfectionism in the Season of Productivity Read Post »
LGBTQ+ individuals are still facing stigma, discrimination, and hate in society, even through changes in legality and societal acceptance. LGBTQ+
Support for LGBTQ+ Older Adults Read Post »
Transgender Awareness Week occurs each yea from November 13th-19th. This week, and November 20th, Transgender Day of Remembrance, work to
Transgender Awareness Week 2023 Read Post »
As November starts, many men participate in a worldwide phenomenon called Movember. The story behind Movember is a rather interesting
Men’s Mental Health: Movember Read Post »
Today is World Mental Health Day. I feel it’s inevitable that the question of “Why?” may come up. Why do
It Never Hurts to Ask Read Post »
