Perfectionism in the Season of Productivity
How to Recognize and Let Go of Impossibly High Standards Every fall, I notice a subtle shift. As the air […]
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Advocacy
Support for LGBTQ+ Older Adults
LGBTQ+ individuals are still facing stigma, discrimination, and hate in society, even through changes in legality and societal acceptance. LGBTQ+
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Transgender Awareness Week 2023
Transgender Awareness Week occurs each yea from November 13th-19th. This week, and November 20th, Transgender Day of Remembrance, work to
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Men’s Mental Health: Movember
As November starts, many men participate in a worldwide phenomenon called Movember. The story behind Movember is a rather interesting
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It Never Hurts to Ask
Today is World Mental Health Day. I feel it’s inevitable that the question of “Why?” may come up. Why do
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