Marissa Martins
Registered Psychotherapist
Associate Therapist
She/Her
*Limited Availability For New Clients*
Delivery
Phone | Video
Type
Individuals
Age Range
16+
Fees
$150/hour
Sliding scale available
“Navigating complex relationships—whether with others or within yourself—can feel overwhelming. If you find yourself struggling with relationship anxiety, obsessive thoughts about love, or difficulties in forming meaningful connections, I offer an approach that blends deep emotional exploration with practical tools to create lasting change. ”
INTERNAL FAMILY SYSTEMS / EXPERIENTIAL PARTS WORK
LGBTQ+ IDENTITY
OBSESSIVE – COMPULSIVE DISORDER (OCD)
Anxiety
Depression
Substance use challenges
Chronic Health Issues and Disability
“I encourage you to explore my page and see if anything resonates with you. If it does, this could be a positive sign that we may be a good fit for therapy together.”
Maybe you’re wondering, ‘How do I know if I’m in the right relationship?’ or ‘Why do I feel anxious even when things seem to be going well?’ Perhaps you’re trying to make sense of your identity, or feel stuck in patterns of negative thinking that you just can’t shake. These are tough questions, but they’re the ones that often bring us to therapy. If any of this resonates with you, I might be the right fit to help you explore and navigate some of these challenges, and more.
As an integrative therapist, I blend experiential parts work (IFS) with practical cognitive-behavioural strategies (like Exposure and Response Prevention, or ERP), ensuring our work together is both deep and actionable. My focus is on creating balance, reducing inner conflict, and fostering self-compassion by exploring the different parts of you that may have conflicting agendas. Whether you’re struggling with relationship anxiety, obsessive thoughts, or navigating interpersonal challenges, my goal is to provide a space where you can better understand yourself and move toward healing. I’ll be the skilled and dedicated collaborator that helps untangle some of the internal chaos you might be experiencing.
I am committed to finding the approach that best suits your unique needs. My practice is LGBTQ+ affirming, inclusive, and rooted in respect for all identities. I want the parts of you that feel important to share to be witnessed and embraced in the therapy space we co-create.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Before moving into private practice, I worked in community mental health and case management, where I gained invaluable experience working with a wide range of challenges. Find some more details about my credentials and recent learning ventures below.
Background and Continuing Education
- Masters of Arts in Counselling Psychology (2023); Bachelor of Arts in Ethics, Society, and Law & Criminology (2016)
- PESI: Clinical Applications of Internal Family Systems (IFS) with Frank Anderson, MD (2023)
- PESI: IFS Therapy Immersion – Exploring IFS Therapy & Addictive Processes: Healing Wounds and Restoring Balance to the System of Parts (2023), Using IFS Therapy Approaches for Shame, Anxiety, and Depression (2023), Exploring IFS Therapy & Addictive Processes: Healing Wounds and Restoring Balance to the System of Parts (2023), Clinical IFS Therapy Approaches with LGBTQIA+ Clients (2023)
- National Autistic Society: Understanding Autism (2024), Autism and the Sensory Experience (2024), Autism Stress and Anxiety (2024), Autism and Communication (2025), Autism and Supporting Families (2025), Women and Girls on the Autism Spectrum (2025)
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NOCD Academy: Treatment of OCD in Adults with Dr. Patrick McGrath (2025)
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NOCD Academy: Identifying and Overcoming Common Therapist Challenges in Doing Exposure Therapy with Dr. Nicholas Farrell and Taylor Newendorp, LCPC (2025)
Outside of counselling, I love spending time in nature—whether it’s tree bathing or being near water. I also enjoy curling up with a good book or documentary and a hot cup of tea. I have a dog that I adore, and if you’re attending virtual sessions from home, yours is welcome (and encouraged) to join us. I try to live my life with intentionality and find joy in small moments, a philosophy that echoes my therapeutic approach.
I feel deeply privileged to hold space for others’ stories, and I take the responsibility of being a psychotherapist very seriously. I am currently practicing virtually with clients across Ontario. Let’s connect for a consultation (at no charge) to see if we’re a good fit.
Ready to get started? Reach out today
marissa@rootsinwellness.ca
905-767-0728
Address 911 Golf Links Rd., Unit 200
Ancaster ON
Have Questions?
Check out our FAQ page here for more information.
Choosing a therapist can be daunting! If you need some help, check out our FAQ page for some great tips.
You can stop therapy at any time. We understand that not everyone is going to be a good match and that’s okay – we want you to have a positive experience.
Therapy at Roots in Wellness ranges from $90-$170 depending on the experience of the therapist that you choose.
Every insurance plan is different, so your best bet is to contact your insurance company directly to ask them what your policy covers.