Cavan Edwards

Cavan Edwards



Cavan is accepting clients beginning January 3, 2023. Email today to schedule your free consultation!

Associate Therapist
MACP (candidate)

Specialties:

  • Stress
  • Anxiety
  • Depression
  • Mindfulness & Meditation
  • Mind-Body Connection
  • Parenting
  • Social Anxiety & Isolation
  • Students & Academic Stress
  • Geek Culture

Fees:

Individual Session: $125 plus HST

Sessions may be covered under insurance plans. Please contact your insurance provider prior to making an appointment to see if Registered Psychotherapists are covered.

Life is fast paced, unpredictable and difficult – the demands of keeping up can be draining. The difficulties we face and the effects of emotional and physical stress can pile up, making it hard to connect with the important things in your life. Are you struggling to relax, sleeping poorly, unable to slow down your thoughts, overwhelmed with sad feelings, or just can’t stay calm? There are many ways we can approach your challenges while taking actionable steps to feel better.

I work with clients building tangible skills to impact their emotional wellbeing. My work focuses on helping you better regulate difficult emotions, stress and challenging thoughts. I combine an empathetic and supportive counselling style, with practical techniques that clients can use to build resilience and enhance their wellbeing.  With my background in neurofeedback therapy, meditation and rehabilitation I can help you action your goals and better understand your own mind.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I have my Honours Bachelors in Psychology from Wilfrid Laurier University and a Master’ in Counselling Psychology (MACP) from Yorkville University. My clinical background includes experience in biofeedback therapies, meditation/self-regulation skills and mental health rehabilitation. 

Even small steps can have big impacts – the first is to find out if we may be a good fit to work together. Please feel welcome to reach out to cavan@rootsinwellness.ca and we can discuss your needs and goals for therapy with a free consultation.


cavan@rootsinwellness.ca