Christy Leibowitz
Registered Psychotherapist (qualifying)
Associate Therapist
She/Her
She/Her
Delivery
Phone | Video
Type
Individuals | Couples
Age Range
16+
Fees
$130/hour
Sliding Scale Available
“I work with people who have big hearts and busy minds. The ones who think deeply, feel deeply, and often question if you’re lovable or enough. Our work invites compassion toward the parts of you that have never felt quite ‘enough’.”
PERFECTIONISM + SHAME
LATE/SELF DIAGNOSED AUTISM
COMPLEX TRAUMA
ADHD
Belonging
Self-esteem
Breakups and separations
Sexual abuse
Chronic Pain
Late/Self Diagnosed Autism
ADHD
LGBTQ+
Spirituality
Chronic Illness + Cancer
Grief
Parenting
Life transitions
Infertility
Perinatal
Borderline Personality Disorder
Anxiety
Stress/Burnout
“Your sensitivity is something to explore and honour, not hide or fix. Our work isn’t about changing who you are, it’s about creating space to understand and care for yourself with more kindness.”
My style is warm, collaborative, and flexible. I don’t expect you to show up in a certain way. We can start wherever you are and go at a pace that feels manageable. I focus on what feels helpful for you specifically, rather than a one-size-fits-all approach. Sessions tend to be practical, supportive, and grounded in what actually makes a difference in your day-to-day life.
The approaches I draw from most include:
- Person-Centred Therapy
- ACT
- Inner Child Work
- Trauma-Focused CBT
- Gottman (relationshp therapy)
My work focuses on supporting adults who want to explore perfectionism, self-worth, and deep emotional experiences. Many of my clients are late-identified or self-identified neurodivergent, new parents (including neurodivergent parents), or people navigating complex trauma.
A lot of our work touches the same underlying question: “am I enough?” We often explore how the nervous system, unmet needs, and long-term patterns of adaptation have shaped that question.
I take a trauma-informed, neurodiversity-affirming approach that centres each person’s lived experience.
Background & Continuing Education:
- Masters of arts in Counselling Psychology
- Psychotherapist (Qualifying)
- Bachelor of Child and Youth Care
- Registered Early Childhood Educator
- CAPPA Postpartum Doula Training Certificate
- ACT for Trauma (Psychwire)
- LGBTQIAS2+ Specialist Training Course: Revolutionary Approaches to Inclusive Mental Health (PESI)
- Not Just Surviving, but Thriving with Autism (PESI).
During my teenage years, I began seeing a therapist for the first time. Although it felt a little nerve-wracking at the start, the experience deeply impacted me. I aim to bring a steady, welcoming presence into the therapy space, especially for those who may feel uncertain about beginning therapy.
My work with neurodivergent clients is informed by both personal and professional experience.
Outside of work, I spend time with my wife and child, and enjoy yoga and songwriting.
I offer free 15-minute consultations and provide virtual and phone therapy across Ontario
Ready to get started? Reach out today
christy@rootsinwellness.ca
(226) 503-9412
Address 911 Golf Links Rd., Unit 200
Ancaster ON
Have Questions?
Check out our FAQ page here for more information.
Choosing a therapist can be daunting! If you need some help, check out our FAQ page for some great tips.
You can stop therapy at any time. We understand that not everyone is going to be a good match and that’s okay – we want you to have a positive experience.
Therapy at Roots in Wellness ranges from $90-$170 depending on the experience of the therapist that you choose.
Every insurance plan is different, so your best bet is to contact your insurance company directly to ask them what your policy covers.