Grief & Loss

Grief & Loss

Life often takes us on sad and unexpected journeys that can lead to feelings of grief. At Roots in Wellness, we are here to accompany you on this deeply personal journey, offering compassionate support and understanding along the way.

Our Approach

At Roots in Wellness, we recognize that grief is a unique and emotional journey, different for each person. We provide space for you to explore your feelings, memories, and pain at your own pace. We acknowledge that all losses are valid, including the loss of a special pet, an important job, a dream of parenthood, your health, or the health of someone you care about.

Compassionate Guidance:
 Our team of compassionate therapists is here to walk beside you on your grief journey, offering a listening ear, a caring heart, and a hand to hold.
Personalized Support:
We understand that your grief is as unique as your relationship with the person you’ve lost. Our therapy sessions are tailored to your individual needs, providing a holistic and compassionate approach.
Safe & Nurturing Environment:
Grief can be isolating, but you don’t have to go through it alone. We offer a non-judgmental and supportive environment where you can express your thoughts and emotions without fear.

Our Services

Companionate Grief Counseling:
One-on-one sessions focused on providing you with the emotional support you need.

Grief Support Groups:
Connect with others who are also on their own unique journey through grief in a warm and understanding group setting.

In Person or Online Compassionate Counseling:
If you prefer the convenience of virtual therapy sessions, we offer online counseling options. We also offer in person sessions in Hamilton, Ontario.

Family Grief Support:
Supporting families as they navigate the complexities of grief together.

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